Welcome to Confident Bites!
Welcome and thank you for checking out the blog!
Here you will find articles about health and nutrition, tips on grocery shopping, meal planning, food safety, cooking, and of course, delicious recipes.
My goal of this blog is to provide you with sound nutrition guidance so you are confident in all of your food choices. There is so much conflicting nutrition information in the media and I hope to provide you with a trustworthy source of information.